GRUFFtalk: How to Age Better with Barbara Hannah Grufferman
What the F is happening? We all have a lot of questions about how to age better, because we're all living longer! That’s what’s happening! Award-winning author and host Barbara Hannah Grufferman will get those questions answered during age-positive conversations with some of the best experts in the world. If you are 45+, this podcast will be your go-to source to get the right information about style, sex, health, menopause, money, work, adult children, aging parents, and so much more. Just like she does with her books focusing on positive aging, Barbara will inspire you to love your age, whatever age you are! As she says in the trailer, "Join me on this journey. Hold my hand! It'll be so much more fun if we do it together!"
Listen to more from GRUFFtalk: How to Age Better with Barbara Hannah Grufferman
About the Host
Barbara Hannah Grufferman, a recognized expert on positive aging, is the award-winning author of “Love Your Age: The Small Step Solution to a Better, Longer, Happier Life” which was published by National Geographic and branded by AARP.
Her first book, “The Best of Everything After 50: The Experts’ Guide to Style, Sex, Health, Money and More,” is a highly regarded resource for women over 50, and one of the first books to focus on the power of embracing your age. She contributes to Growing Bolder and AARP, consults with multinational companies that seek to engage with the 45+ consumer, and has been spokesperson for several of them.
Menopause Cheat Sheet will focus on how menopause, a natural and normal transition that all women experience, affects every part of us, inside and out, head to toe . . . forever.